Vitamin B

There are a wide variety of Vitamin B and they all perform different jobs in maintaining good health:

Thiamin is also known as vitamin B1. It has several important functions, including working with other B-group vitamins to help break down and release energy from food and keeping the nervous system healthy.

Riboflavin is also known as vitamin B2. Its functions include keeping skin, eyes and the nervous system healthy and helping the body release energy from the food we eat.

Niacin is also known as vitamin B3. It has several important functions, including helping to release energy from the foods we eat and helping to keep the nervous systems and skin healthy.

Pantothenic acid has several functions, such as helping to release energy from the food we eat.

Vitamin B6 is also known as pyridoxine. It has several important functions, including allowing the body to use and store energy from protein and carbohydrates in food and helping to form haemoglobin – the substance in red blood cells that carries oxygen around the body.

Biotin is essential for the metabolism of fat. Very small amounts are needed. The bacteria that live naturally in your bowel are able to make biotin, so it's not clear if you need any additional biotin from the diet. Biotin is found naturally in a wide range of foods, but at very low levels compared with other water-soluble vitamins.

Folic acid has several important functions. For example, it works together with vitamin B12 to form healthy red blood cells and helps to reduce the risk of central nervous system defects, such as spina bifida, in unborn babies.

Vitamin B12 has several important functions and is involved in making red blood cells and keeping the nervous system healthy, releasing energy from the food we eat, processing folic acid.

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  1. BioCare B-Complex 25 Vegicaps 30
    BioCare B-Complex 25 Vegicaps 30
    £5.00
  2. HealthAid B-Vital Effervescent Tablets 20
    HealthAid B-Vital Effervescent Tablets 20
    £5.69
  3. HealthAid Vitamin B5 690mg Tablets 30
    HealthAid Vitamin B5 690mg Tablets 30
    £6.99
  4. HealthAid Vitamin B12 1000ug Spray 20ml
    HealthAid Vitamin B12 1000ug Spray 20ml
    £8.99
  5. Solgar Folate 400ug Tablets 50
    Solgar Folate 400ug Tablets 50
    £6.49
  6. Solgar Folate 400ug Tablets 100
    Solgar Folate 400ug Tablets 100
    £11.99
  7. Solgar Folate 1000ug Tabs 120
    Solgar Folate 1000ug Tabs 120
    £23.49
  8. Solgar Folate 1000ug Tabs 60
    Solgar Folate 1000ug Tabs 60
    £13.99
  9. BioCare Vitamin B3 Vegicaps 30
    BioCare Vitamin B3 Vegicaps 30
    £4.50
  10. BioCare NADH 5mg Vegicaps 60
    BioCare NADH 5mg Vegicaps 60
    £21.00
  11. BioCare P-5-P Complex Vegicaps 60
    BioCare P-5-P Complex Vegicaps 60
    £13.00
  12. Lamberts Vitamin B-100 Complex Tablets 60
    Lamberts Vitamin B-100 Complex Tablets 60
    £11.99
  13. Lamberts Vitamin B-50 Complex Tablets 60
    Lamberts Vitamin B-50 Complex Tablets 60
    £8.49
  14. Solgar Biotin 5000ug Vegicaps 50
    Solgar Biotin 5000ug Vegicaps 50
    £8.49
  15. Solgar Biotin 5000mcg Vegicaps 100
    Solgar Biotin 5000mcg Vegicaps 100
    £15.49
  16. BioCare Vitasorb Folic Acid Liquid 15ml
    BioCare Vitasorb Folic Acid Liquid 15ml
    £5.00
  17. Lamberts Vitamin B12 1000iu Tablets 60
    Lamberts Vitamin B12 1000iu Tablets 60
    £5.99
  18. BioCare B-Plex Vegicaps 60
    BioCare B-Plex Vegicaps 60
    £12.00
  19. BioCare Vitamin B1 Vegicaps 30
    BioCare Vitamin B1 Vegicaps 30
    £4.50
  20. BioCare Vitamin B2 Vegicaps 30
    BioCare Vitamin B2 Vegicaps 30
    £5.00
  21. BioCare Vitamin B6 Vegicaps 60
    BioCare Vitamin B6 Vegicaps 60
    £9.00
  22. BioCare Vitamin B12 Tablets 30
    BioCare Vitamin B12 Tablets 30
    £11.00
  23. BioCare Vitasorb B Liquid 15ml
    BioCare Vitasorb B Liquid 15ml
    £5.00
  24. BioCare Vitasorb B6 Liquid 15ml
    BioCare Vitasorb B6 Liquid 30ml
    £5.50
  25. BioCare Vitasorb B12 Liquid 15ml
    BioCare Vitasorb B12 Liquid 15ml
    £5.00
  26. Solgar Megasorb Vitamin B-Complex Tablets 250
    Solgar Megasorb Vitamin B-Complex Tablets 250
    £45.49
  27. Solgar Formula Vitamin B-Complex "100" Tablets 100
    Solgar Formula Vitamin B-Complex "100" Tablets 100
    £17.49
  28. Lamberts Vitamin B-50 Complex Tablets 250
    Lamberts Vitamin B-50 Complex Tablets 250
    £23.99
  29. Lamberts Vitamin B-100 Complex Tablets 200
    Lamberts Vitamin B-100 Complex Tablets 200
    £30.49
  30. Lamberts Thiamin 100mg Capsules 90
    Lamberts Thiamin 100mg Capsules 90
    £6.49
  31. Lamberts Riboflavin 50mg Capsules 100
    Lamberts Riboflavin 50mg Capsules 100
    £6.49
  32. Lamberts Vitamin B6 50mg Tablets 100
    Lamberts Vitamin B6 50mg Tablets 100
    £4.99
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