Cytoplan Vitamin B6 (as P5P) 30mg Tablets 60
Cytoplan Vitamin B6 (as P5P) 30mg Tablets 60
Energy Support | Hormone Balance | Nervous System Health
- High potency 30mg Vitamin B6 per tablet
- Provided as P5P, the body-ready active form
- Supports energy, mental health and hormone balance
- Vegan, gluten-free and suitable alongside a multivitamin
- Ideal for those with higher B6 needs due to diet, stress or activity
Product Information
What is Cytoplan Vitamin B6 P5P good for?
Cytoplan Vitamin B6 provides a high-strength 30mg dose of pyridoxal-5-phosphate (P5P) – the biologically active form of B6 that the body can use directly. Unlike pyridoxine, which requires conversion in the liver, P5P ensures efficient absorption and utilisation for nervous system health, hormone balance and energy support.
Vitamin B6 contributes to normal homocysteine metabolism, protein and glycogen metabolism, red blood cell formation, and psychological function. It also plays a role in regulating hormones and supporting detoxification pathways. As B vitamins are water-soluble and not stored in the body, regular intake is essential, especially during times of stress, increased activity, or recovery.
Key Ingredients in Cytoplan Vitamin B6 (as P5P)
- Vitamin B6 (Pyridoxal-5-Phosphate): Active, body-ready form for optimal effectiveness
- Microcrystalline Cellulose: Ensures tablet stability and consistency
- Magnesium Stearate: Plant-based flow agent for tablet production
Directions for Use
Adults: Take 1 tablet daily with food, or as directed by a healthcare professional. Do not exceed the recommended intake.
Contraindications / Safety
Long-term intakes of 10mg of B6 may lead to mild tingling and numbness in sensitive individuals. This product provides 30mg, so use under healthcare supervision if taking long-term. Not suitable for children under 18. If pregnant, breastfeeding or on medication, consult your healthcare practitioner before use.
% NRV (Nutrient Reference Value)
Each tablet provides 30mg Vitamin B6, equal to 2143% of the UK NRV.
FAQs
What is special about P5P compared to regular Vitamin B6?
P5P is the active form of B6, meaning the body can use it directly without conversion, offering greater effectiveness.
Can I take this with a multivitamin?
Yes, it can be used alongside a multivitamin or B complex if additional B6 support is required, particularly for hormones or the nervous system.
What does Vitamin B6 support in the body?
It supports energy metabolism, psychological function, nervous system health, red blood cell formation, and hormone regulation.
Who may need extra Vitamin B6?
Those with high stress, heavy training loads, poor diet, or increased recovery needs may particularly benefit.
Is this supplement vegan?
Yes, it is suitable for vegans and vegetarians and is free from gluten, dairy and artificial additives.
Can I take Vitamin B6 long-term?
Yes, but higher doses such as 30mg should be monitored by a healthcare professional, as excess B6 over time can cause nerve-related symptoms.
Is it safe in pregnancy?
Vitamin B6 is important in pregnancy, but due to the high strength of this supplement, consult a healthcare practitioner before use.
When should I take it?
It’s best taken with food to support absorption and reduce the chance of stomach discomfort.
| Ingredients | vitamin B6 (as pyridoxal-5-phosphate),microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate. |
|---|---|
| Disclaimer | This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information. |
| Sustainability Committment | Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste. |
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society. |
