Damaged hair is remarkably commonplace, which means there are a number of treatments that can be used to get back your glossy, vibrant, full and fabulous hair.

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With advice from nutritional supplement brand, Viridian, we look at one of the small but powerful foods that can help you stay healthy during colder months: Elderberry.
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There seems to be no end to the wonders that science can uncover, particularly when it comes to creating optimal health and finding solutions that offer relief from common ailments.
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