Daily Supplements For Women & Men

Getting the right balance of nutrients from foods alone can be difficult. Daily supplements help support your health by giving you the right dose of the vital nutrients, be it vitamins or minerals, you need to stay strong, alert and happy.

We stock a range of high-quality supplements for men and women. These supplements can be taken as part of maintaining a healthy life, to address a lack of a specific nutrient, or to bolster your nutritional intake to support a more active lifestyle.

You can buy supplements online to support you at every age and in any circumstance, so you can feel in control of your health and provide your body with everything it needs. For example, you can find supplements for women post-menopause, daily supplements suited to children's needs, and supplements for men who lack energy or are in training.

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  1. Cura Nutrition Vitamin K2-7+ Capsules 60
    Cura Nutrition Vitamin K2-7+ Capsules 60
    Special Price £31.99 Regular Price £39.99
  2. Cura Nutrition Precision Prebiotics Capsules 120
    Cura Nutrition Precision Prebiotics Capsules 120
    Special Price £31.99 Regular Price £39.99
  3. Cura Nutrition Sporebiotics with Antioxidants Capsules 90
    Cura Nutrition Sporebiotics with Antioxidants Capsules 30
    Special Price £31.99 Regular Price £39.99
  4. Cura Nutrition Sporebiotics with Antioxidants Capsules 90
    Cura Nutrition Sporebiotics with Antioxidants Capsules 90
    Special Price £79.99 Regular Price £99.99
  5. Dynamic Health Black Cherry Concentrate 473ml
    Dynamic Health Black Cherry Concentrate 473ml
    Special Price £11.96 Regular Price £14.95
  6. Dynamic Health Tart Cherry Concentrate 473ml
    Dynamic Health Tart Cherry Concentrate 473ml
    Special Price £13.59 Regular Price £16.99
  7. Dynamic Health Blueberry Concentrate 473ml
    Dynamic Health Blueberry Concentrate 473ml
    Special Price £23.99 Regular Price £29.99
  8. Dynamic Health Cranberry Concentrate 473ml
    Dynamic Health Cranberry Concentrate 473ml
    Special Price £15.99 Regular Price £19.99
  9. Dynamic Health Tart Cherry Concentrate 946ml
    Dynamic Health Tart Cherry Concentrate 946ml
    Special Price £21.59 Regular Price £26.99
  10. Dynamic Health Liquid Chlorophyll Peppermint 473ml
    Dynamic Health Liquid Chlorophyll Peppermint 473ml
    Special Price £8.79 Regular Price £10.99
  11. Dynamic Health Noni Juice Tahitian 473ml
    Dynamic Health Noni Juice Tahitian 473ml
    Special Price £11.19 Regular Price £13.99
  12. Dynamic Health Mangosteen Gold 946ml
    Dynamic Health Mangosteen Gold 946ml
    Special Price £23.99 Regular Price £29.99
  13. Dynamic Health Noni Juice Tahitan Raspberry 946ml
    Dynamic Health Noni Juice Tahitian Raspberry 946ml
    Special Price £19.99 Regular Price £24.99
  14. Dynamic Health Apple Cider Vinegar with Mother 473ml
    Dynamic Health Apple Cider Vinegar with Mother 473ml
    Special Price £5.59 Regular Price £6.99
  15. Solaray Timed Release Vitamin C 1000mg Capsules 250
    Solaray Timed Release Vitamin C 1000mg Capsules 250
    Special Price £23.99 Regular Price £29.99
  16. Solaray Time Release Super Bio Vitamin C Capsules 250
    Solaray Time Release Super Bio Vitamin C Capsules 250
    Special Price £27.99 Regular Price £34.99
  17. Solaray Magnesium Glycinate 400mg Capsules 240
    Solaray Magnesium Glycinate 400mg Capsules 240
    Special Price £23.99 Regular Price £29.99
  18. Solaray Salmon Oil Softgels 90
    Solaray Salmon Oil Softgels 90
    Special Price £19.43 Regular Price £24.29
  19. Solaray Calcium Citrate 1000mg Capsules 240
    Solaray Calcium Citrate 1000mg Capsules 240
    Special Price £15.99 Regular Price £19.99
  20. Solaray Magnesium Citrate 400mg Capsules 180
    Solaray Magnesium Citrate 400mg Capsules 180
    Special Price £15.99 Regular Price £19.99
  21. Solaray High Potency Betaine HCI & Pepsin 650mg Capsules 250
    Solaray High Potency Betaine HCI & Pepsin 650mg Capsules 250
    Special Price £35.99 Regular Price £44.99
  22. Wiley's Finest Alaskan Omega-3 Softgels 60
    Wiley's Finest Wild Alaskan Omega-3 Softgels 60
    Special Price £18.39 Regular Price £22.99
  23. Wiley's Finest Wild Alaskan Omega-3 Softgels 120
    Wiley's Finest Wild Alaskan Omega-3 Softgels 120
    Special Price £35.99 Regular Price £44.99
  24. Wiley's Finest Wild Norwegian Cod Liver Oil 125ml
    Wiley's Finest Wild Norwegian Cod Liver Oil 125ml
    Special Price £18.39 Regular Price £22.99
  25. Wiley's Finest Wild Norwegian Cod Liver Oil 250ml
    Wiley's Finest Wild Norwegian Cod Liver Oil 250ml
    Special Price £30.39 Regular Price £37.99
  26. Floradix Vitamin B-Complex Liquid 250ml
    Floradix Vitamin B-Complex Liquid 250ml
    Special Price £11.60 Regular Price £13.65
  27. BetterYou Lights Out 5-HTP Nightly Oral Spray 50ml
    BetterYou Lights Out 5-HTP Nightly Oral Spray 50ml
    Special Price £15.96 Regular Price £19.95
  28. BetterYou Kids Immune Health Oral Spray 25ml
    BetterYou Kids Immune Health Oral Spray 25ml
    Special Price £9.56 Regular Price £11.95
  29. BetterYou Vitamin D + K Kids Oral Spray 15ml
    BetterYou Vitamin D + K Kids Oral Spray 15ml
    Special Price £9.56 Regular Price £11.95
  30. Pharmanord Iodine 400ug Tablets 120
    Pharmanord Iodine 400ug Tablets 120
    Special Price £12.76 Regular Price £15.95
  31. Pharmanord Bio-B-Complex Tablets 60
    Pharmanord Bio-B-Complex Tablets 60
    Special Price £7.96 Regular Price £9.95
  32. KIKI Health Wheatgrass Juice Powder 100g
    KIKI Health Wheatgrass Juice Powder 100g
    Special Price £18.37 Regular Price £22.96

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All you need to know about Vitamins & Supplements

What supplements should I take daily?

If you follow a well-balanced and healthy diet, every day, your body should be getting the right amount of nutrients it needs. However, ensuring you have the right amounts of each nutrient, across vitamins, minerals, proteins, amino acids and more, is difficult to track. And that's before you consider any restrictions, such as if you have allergies to certain foods or are following a vegan diet. 

You should speak to your GP if you think you need to take daily supplements, as they can advise what you might need based on your eating habits and lifestyle. As a starting point, you can find the recommended daily amounts of vitamins and minerals in our glossaries:

Do supplements really work?

Yes, supplements really work. They supply your body with the vitamins, minerals and/or other nutrients in doses that can be absorbed by your body. It's hard to define how necessary supplements are as it will depend on your eating habits and lifestyle. However, in general, Western society has moved away from the kinds of nutritionally balanced diets that would allow us to get all the nutrients we require – hence people consider supplementation. There are times when supplements are considered a necessity, such as during pregnancy when pregnancy supplements are NHS recommended regardless of how balanced the pregnant person's diet is.

What supplements should men and women take daily?

There are some vitamins, minerals and other nutrients that are recommended for everyone to take and there are some that are needed in different amounts, typically, for men and women. This is why we have supplements for women and supplements for men that are sold separately – it's not just a marketing choice. If you aren't sure what daily supplements you should take, then speak to your GP and get their advice.

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