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Evening Primrose Oil

Evening primrose oil is made from the seeds of the evening primrose plant. It is used to deal with a number of skin conditions, such as eczema and acne, and can help to reduce issues like hot flashes and high blood pressure.

Evening primrose oil capsules are the most common way of taking this supplement, though it also available as a liquid for mixing in drinks or a dropper for those who have trouble swallowing.

You can also apply evening primrose oil topically in hand creams, soap or lotion, which can be especially effective for external skin conditions.

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