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GLA

Gamma linolenic acid (GLA) is a fatty acid found in plant seed oils. It is often taken in supplementary form as GLA oil.

Like borage oil and evening primrose oil, it is typically used to help with skin conditions, such as eczema and psoriasis, and to support a healthy body and mind.

GLA supplements are available in capsules of varying strengths, including capsules suitable for vegatarians.

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