Landys Lifestyle

  1. Latest & greatest

    1. Growing old gracefully: How to age well

      Growing old gracefully: How to age well

      The UK Office for National Statistics puts life expectancy rates at 79.4 and 83.1. Great news, but this older generation needs to learn how to ‘age well’ by delaying the onset of chronic degenerative conditions.

    2. The most abundant protein in your body – What is it and why you should know about it

      The most abundant protein in your body – What is it and why you should know about it

      Did you know that up to 35% of all body protein content is made up of one type of protein? This protein is a key component of our connective tissue ...

    3. Cholesterol – is it bad or essential to health?

      Cholesterol – is it bad or essential to health?

      Are you worried about your cholesterol levels? Going fat free is not the answer...