Landys Lifestyle

How to promote hair growth is one of the most popular topics within hair care. Lots of people are curious about how to encourage their hair, whether they are growing ...

Hair care is vitally important to many people. For those with a hair goal, be it minimising loss or promoting growth, seeking our supplements to support those goals is most ...

We don't know everything about chromium yet, but evidence suggests it can help metabolise glucose, which can help with weight loss and type 2 diabetes.

Check out these videos on the winter vitamins and minerals you need to help you to stay happy and healthy all through the cold months.

Iron is a powerful mineral, and one that can lead to feelings of fatigue if you aren’t getting enough. While iron can be found in lots of foods, particularly red meat, an increasingly vegetarian and vegan diet is leading many to consider how they can get enough to avoid an iron deficiency.

Potassium is a mineral and an electrolyte. It is sometimes confused with vitamin K as the periodic table symbol for potassium is K, but they are very different nutrients. Potassium regulates our fluids and is vital for the healthy functioning of our bodies - so getting enough of it is very important.