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Milk Thistle

Milk thistle is used to help with liver and gallbladder issues. This is because a primary ingredient in milk thistle is silymarin, an antioxidant that can be extracted from milk thistle seeds.

Taking milk thistle tablets is believed to contribute to the lowering of cholesteral and improved insulin resistance in those with type 2 diabetes.

We stock a range of high-quality forms of milk thistle extract, including capsules, tablets and a powder form that can easily be added to meals or drinks.

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  1. Coyne Healthcare Bio-Milk Thistle Caps 30
    Coyne Healthcare Bio-Milk Thistle Caps 30
    Special Price £24.50 Regular Price £28.00
  2. Living Nutrition Organic Fermented Kef-flamex Caps 60
    Living Nutrition Organic Fermented Kef-flamex Caps 60
    Special Price £19.99 Regular Price £24.99
  3. Living Nutrition Organic Fermented SIBO-GO Caps 60
    Living Nutrition Organic Fermented SIBO-GO Caps 60
    Special Price £19.99 Regular Price £24.99
  4. Living Nutrition Organic Fermented Tranquillity Caps 60
    Living Nutrition Organic Fermented Tranquillity Caps 60
    Special Price £17.59 Regular Price £21.99
  5. Living Nutrition Organic Fermented Wisdom Caps 60
    Living Nutrition Organic Fermented Wisdom Caps 60
    Special Price £19.99 Regular Price £24.99
  6. Living Nutrition Organic Fermented Natural Nootropic Caps 60
    Living Nutrition Organic Fermented Natural Nootropic Caps 60
    Special Price £19.99 Regular Price £24.99
  7. Living Nutrition Organic Fermented Night Time Caps 60
    Living Nutrition Organic Fermented Night Time Caps 60
    Special Price £17.59 Regular Price £21.99
  8. Living Nutrition Organic Fermented True Adaptogens Caps 60
    Living Nutrition Organic Fermented True Adaptogens Caps 60
    Special Price £21.59 Regular Price £26.99
  9. Living Nutrition Organic Fermented Myco Blend Caps 60
    Living Nutrition Organic Fermented Myco Blend Caps 60
    Special Price £23.99 Regular Price £29.99
  10. Living Nutrition Organic Fermented Cordyceps Caps 60
    Living Nutrition Organic Fermented Cordyceps Caps 60
    Special Price £23.99 Regular Price £29.99
  11. Living Nutrition Organic Fermented Chaga Caps 60
    Living Nutrition Organic Fermented Chaga Caps 60
    Special Price £19.99 Regular Price £24.99
  12. Living Nutrition Organic Fermented Lion's Mane Caps 60
    Living Nutrition Organic Fermented Lion's Mane Caps 60
    Special Price £23.99 Regular Price £29.99
  13. Living Nutrition Organic Fermented Reishi Spore Caps 60
    Living Nutrition Organic Fermented Reishi Spore Caps 60
    Special Price £23.99 Regular Price £29.99
  14. Living Nutrition Organic Fermented Valerian Caps 60
    Living Nutrition Organic Fermented Valerian Caps 60
    Special Price £19.99 Regular Price £24.99
  15. Living Nutrition Organic Fermented Passion Flower Caps 60
    Living Nutrition Organic Fermented Passion Flower Caps 60
    Special Price £17.59 Regular Price £21.99
  16. Living Nutrition Organic Fermented Lemon Balm Caps 60
    Living Nutrition Organic Fermented Lemon Balm Caps 60
    Special Price £17.59 Regular Price £21.99
  17. Living Nutrition Organic Fermented Astragalus Caps 60
    Living Nutrition Organic Fermented Astragalus Caps 60
    Special Price £19.99 Regular Price £24.99
  18. Living Nutrition Organic Fermented Garlic Caps 60
    Living Nutrition Organic Fermented Garlic Caps 60
    Special Price £19.99 Regular Price £24.99
  19. Living Nutrition Organic Fermented Red Ginseng Caps 60
    Living Nutrition Organic Fermented Red Ginseng Caps 60
    Special Price £27.99 Regular Price £34.99
  20. Quest Vitamins Milk Thistle Extract 150mg Tabs 60
    Quest Vitamins Milk Thistle Extract 150mg Tabs 60
    Special Price £8.25 Regular Price £11.79
  21. Nature's Answer Alcohol-Free Milk Thistle Seed 30ml
    Nature's Answer Alcohol-Free Milk Thistle Seed 30ml
    Special Price £10.79 Regular Price £11.99
  22. Terranova Milk Thistle
    Terranova Milk Thistle 500mg Vegicaps 100
    Special Price £23.60 Regular Price £29.50
  23. A.Vogel Milk Thistle Complex 100ml
    A.Vogel Milk Thistle Complex 100ml
    Special Price £15.85 Regular Price £18.65
  24. A.Vogel Milk Thistle Complex 50ml
    A.Vogel Milk Thistle Complex 50ml
    Special Price £9.25 Regular Price £10.85
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All you need to know about Milk Thistle

What are the benefits of milk thistle?

Milk thistle supplements are used to treat problems with the gallbladder and liver, as milk thistle is high in antioxidant properties. It can also be used to treat problems with high cholesterol, as well as jaundice, hepatitis and diabetes (by decreasing blood sugar levels). You should always consult your GP before taking any supplements for an underlying health condition.

What are the risks of taking milk thistle?

Some people can be allergic to milk thistle, especially if they are allergic to kiwis, artichokes, marigolds, daisies and ragweed. Those with underlying health conditions such as endometriosis or diabetes should consult with their doctor before taking milk thistle. It also shouldn't be taken by pregnant women, unless approved by a GP. Some side effects include bloating, gastrointestinal discomfort, feeling sick and itchy skin. Milk thistle can also interact with some medications, including those for lowering blood pressure and cholesterol.

Is milk thistle good for your heart?

Milk thistle is known to reduce the chances of developing heart disease because of its ability to lower bad cholesterol levels in the body. People who have diabetes, and high cholesterol as a result, have shown improvements in their condition when taking milk thistle.

Can I take a daily dose of milk thistle?

You should always follow the recommended dose as stated by your doctor. If you take too much milk thistle, you may suffer from an allergic reaction, or symptoms such as nausea, headaches and an upset stomach.

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