Aloe Vera Juices & Supplements
Aloe Vera is a plant which has thick flesh leaves. Inside the leaves is a liquid which is traditionally then used in many of the supplements and juices.
Aloe Vera is famously known for its antibacterial, antiviral and antiseptic properties which is why it is so popular as a gel or cream to be applied topically to the skin. That said, Aloe Vera also contains polyphenols which are strong antioxidants. These can help to reduce the damage caused by free radicals in the body.
Aloe Vera is also a good to provide relief from constipation. Aloe Vera contains a substance called Aloin which has well documented laxative effects.