Life Extension Creatine Vegicaps 120

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Life Extension Creatine Capsules:

  • Supports healthy muscle function
  • Promotes exercise performance
  • Encourages healthy energy metabolism
  • Maintains healthy cellular energy levels, muscle health & heart muscle function
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What is Creatine?

Creatine is naturally produced in the human body from amino acids L-arginine, glycine, and L-methionine, primarily in the kidney and liver, to help supply energy to body cells. It is metabolised into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles. Oral ingestion of creatine has been shown to suppress the body's natural production. Creatine exerts various effects upon entering the muscle. It is these effects that elicit improvements in exercise performance and may support better muscle function and energy metabolism.

Several mechanisms have been proposed to explain the increased exercise performance after creatine intake:

  • Optimising energy metabolism by maintaining higher levels of the body's energy compound adenosine triphosphate or ATP;
  • Increasing myofibrillar mRNA content and protein synthesis, and reducing amino acid oxidation and protein break-down;
  • Increasing satellite cell and myonuclei number and activity in human skeletal muscle;
  • Preventing tissue damage by stabilising cellular membranes and maintaining reserves of ATP.

Interestingly, creatine may have the ability to regulate inflammation, at least after exercise as seen in studies. Creatine has been proven of having positive effects on strength in older adults, especially when combined with resistance-training exercise. One particularly interesting study found that the positive effects of creatine in older adults continued after they stopped using creatine.

The addition of creatine supplementation to an active lifestyle can provide extra benefit to the health of your brain. Creatine monohydrate has become popular with athletes. Other beneficiaries include people who are deficient, have conditions associated with low cellular energy, muscle weakness, and those concerned with heart muscle. Each creatine capsule supplies 500 mg of easily absorbed creatine monohydrate.

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Ingredients

Serving Size 2 capsules

Servings Per Container 60

Amount Per Serving

Vitamin C (as ascorbyl palmitate)

11 mg

Creatine monohydrate

1000 mg

Other ingredients: vegetable cellulose (capsule), stearic acid, silica.

Non-GMO

Dosage and Use
  • Take two (2) capsules twice daily with water or juice, or as recommended by a healthcare practitioner.
Caution

Those with impaired kidney function should avoid creatine supplements.

DisclaimerThis product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
TypeCapsule
Free fromGluten
GenderUnisex
Suitable forVegetarian
Age Range15-35, 36-49, Over 50
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