Living Nutrition Organic Fermented Valerian Capsules 60

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Living Nutrition Organic Fermented Valerian 

Sleep Support | Calm & Relaxation | Menopause Wellbeing

  • Supports restful sleep and reduces sleep latency
  • Calms nervous tension and anxiety
  • Fermented for superior absorption
  • Traditionally used during menopause
  • Vegan, gluten-free, and dairy-free
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Product Information

Living Nutrition Organic Fermented Valerian – Natural Sleep & Calm Support

Living Nutrition Organic Fermented Valerian is a powerful herbal remedy crafted for those seeking natural support for sleep and relaxation. This potent formula uses only organic valerian root, traditionally known for its calming properties, and activates its full potential through kefir-kombucha fermentation. The process enhances bioavailability and preserves the delicate synergy of flavonoids, terpenes, and other essential compounds.

Used since Roman times, valerian is one of the most researched herbal remedies for nervous tension and sleep disorders. Organic Fermented Valerian is ideal for those struggling with stress-related sleeplessness, restlessness, or menopause-related disturbances. It helps promote restful sleep, reduces sleep latency, and supports a calm nervous system without causing grogginess the next day.

Suitable for vegans and free from gluten, dairy, and wheat, this natural sedative can be safely incorporated into your nighttime routine for gentle, holistic sleep support.

Key Benefits of Fermented Valerian Root

  • Promotes restful, uninterrupted sleep
  • Traditionally used to calm nervous tension and stress
  • Shown to improve sleep latency and quality in clinical studies
  • May help reduce menopausal hot flashes and insomnia
  • Fermented for enhanced absorption and holistic potency

Key Ingredients in Living Nutrition Fermented Valerian

  • Organic Fermented Valerian Root: Provides a rich profile of flavonoids and terpenes, including valerenic acid, for natural sedative support
  • Kefir-Kombucha Fermentation: Enhances the bioavailability and effectiveness of valerian’s active compounds without damaging their integrity

Directions for Use

Adults: Take 1 to 2 capsules daily with food before bedtime. Start with 1 capsule and increase if needed. Do not exceed the recommended dose.

FAQs on Organic Fermented Valerian Capsules

Can valerian help with sleep problems?
Yes, valerian root is traditionally used to reduce the time it takes to fall asleep and improve overall sleep quality. It’s a natural alternative to synthetic sleep aids.

Is this product suitable for menopausal sleep issues?
Studies show valerian may support better sleep and help reduce hot flashes and insomnia symptoms in menopausal women.

Will valerian make me feel drowsy during the day?
No, valerian generally supports sleep without causing grogginess the next morning, especially when taken at night as directed.

Is it safe to take valerian long-term?
Valerian is considered safe for regular use, but as with any supplement, it’s best to consult a healthcare provider for long-term use, especially if you take other medications.

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IngredientsFermented valerian (Valeriana officinalis) root*, vegetable cellulose capsule (hydroxypropyl methylcellulose)
DisclaimerThis product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
TypeCapsule
GenderUnisex
Suitable forVegan, Vegetarian
Age Range15-35, 36-49, Over 50
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As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.

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