Dong Quai

Dong Quai is a white flowered plant. It is mainly grown in China, Korea and Japan. Dong Quai is often referred to as female ginseng in that it provides a number of benefits for women during their periods. Many women report that Dong Quai helps to improve menstrual cramps, pre-menstrual stress (PMS) and many women have also reported that it provides a number of beneficial effects when going through menopause.

Dong Quai’s benefits are not just limited to the women’s reproductive system. It is also known as a blood purifier and is believed to help manage hypertension and joint pain.