Solgar Choline 350 mg Vegetable Capsules contain Choline, a macronutrient which plays an important role in the liver function and maintaining a healthy metabolism.
What does Choline help with?
Choline is a water-soluble micronutrient which is related to other vitamins such as those in the B Vitamin complex. Similar as to the B Vitamins, Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy. Transporting fat, both cholesterol and triglycerides, from the liver to the cells in the body also requires choline and it is responsible for keeping the liver clear from fat build-up.
Choline makes up the structural component of fat, and can therefore be found in food sources which naturally contain fats, such as liver, oily fish, legumes and beef.
How to use Solgar Choline:
Solgar Choline 350 mg comes in a vegetable capsule form and with the dose of 1-3 capsules a day, it will contribute to:
Normal homocysteine metabolism
Normal lipid metabolism
Maintenance of normal liver function
All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand*
This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
Type
Capsule
Gender
Unisex
Suitable for
Vegan, Vegetarian, Kosher
Age Range
15-35, 36-49, Over 50
Sustainability Committment
Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste.
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.
Here’s what our other customers thought...
100%
ElleM
I took these during pregnancy after reading of choline importance in Baby's brain development.
100%
P.Soloman
I can't say enough good words about Solgar as a brand and then Choline, well it ONLY does what it supposes to do.
100%
Karen H
I have PCOS and the onset of fatty liver disease. I had noticed that my energy levels were zero and researched what could help. I am on my second bott
...le and wow! Every time I stop taking them (laziness), after 2 days, I'm flat out on my sofa, so I really do notice the difference. They have changed my life and I don't feel so pathetic any more. I thought I was just wired to not wanting to do things and daydreaming. I take 2 a day and they have changed my life.
100%
Delalune
Very good and the effect can be seen immediately I particularly like that it's affordable.
100%
Gemma
Ok so I've been taking these for 3 days as I've suffered with hair heavily shedding. I dont know if it's a direct correlation but since
... then I have been having the most vivid dreams. Aswell as that I can get up earlier in the morning. More testing is needed for hair growth but the dreams are mad.
100%
LO
Have been experiencing brain fog for years. I’ve tried “brain boosting” tablets which helped a bit, but not very noticeably. These tablets are a
...mazing! I take it alongside vitamin b as per someone else’s advice. I feel a lot more focused and even more energetic. So thankful.
100%
Customer
The first and only one product that helped me to get rid off the brain fog. I combine it with vitamin B complex and both together they work just perfe
...ctly. Plus I noticed loosing body fats, so 5 stars all the way. Thank you Solgar for a brilliant product and service.
100%
George Rouse
Wonferful supplement. Seems to have cured my bloating / indigestion and chronic constipation. I am amazed. I also feel much less depressed and sharper
... and happier. Choline is found in liver and eggs. Supplement if you do not eat plenty of choline foods. It is such an underrated nutrient. It really has helped me more than any other supplement.
100%
Customer
5 stars
100%
Zapdan
I really feel a difference after taking two pills every day (morning/evening) for only a few days. It helps me to lower my stress, sleep much better a
...nd optimize my energy during the day. I do recommend this product.
100%
Customer
My digestion of fat and overall health is much better
100%
Anonymous
Good price & quick well packaged delivery - thank you!
100%
Hamza
Solgar is a very trusted brand. Very happy with the purchase!
100%
Kaylin
Use choline during pregnancy. it's important for babies brain. This is very good and quality supplement for pregnant women.
100%
Stacie
I've been taking the product for a few days but it looks like a very good quality one. Can do another review further down.
100%
Shannon
I really love this product. This helps to clean fatty liver, it is in eggs but not as concentrated than this product. Will order more for myself and m
Solgar is a reputable company with good products. Biologically available from a quality manufacturer. Choline is considered to be a B vitamin that is
...essential for optimal liver health; one nutrient among many that will help your liver perform its many chemical processes full
100%
Anon
Choline is often overlooked. It’s as important as DEA for brain development. Eggs and organ meat, fish...are a main source and many women can like m
...e benefit from a supplement. Especially for those suffering from morning sickness and meat food aversions during pregnancy.
100%
032slava
Great supplement for improving your mental clarity, sleep and overall well-being. It also therapeutic for the liver function. I was recommended it by
...a friend who works in neuroscience field. As always, Solgar supplements are the best. This company provides them at most competitive price. Would certainly buy again.
100%
Catharine R
After a long period of feeling dim and feeble which various other supplements have helped, taking choline has had a dramatic effect on my memory and g
...eneral brightness. Also I now dream and remember some dreams. Apparently it's also helping my liver. What's not to like?!
100%
Wondsworth
There’s great research to indicate that choline helps with your milk supply whilst breastfeeding and that’s why I take choline. I looked into vari
...ous brands but this Solgar product has the best quality choline and in the high dosage thought to benefit milk production. As always I also love that it comes in a glass bottle and not plastic
