Solgar Magnesium Citrate Tablets 60
Solgar Magnesium Citrate is:
Suitable For Vegans
Suitable For Vegetarians
Solgar Magnesium Citrate is our worldwide best-selling magnesium product.
Magnesium is considered by experts to be a vital mineral required by every organ within the body.
Solgar’s magnesium product is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.
In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts & seeds, taking Solgar Magnesium Citrate, 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including:
• The normal functioning of the nervous system
• Energy release and reduction of tiredness and fatigue
• Normal muscle function
• The maintenance of normal bones
• The normal psychological function
All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand*
|Ingredients||Magnesium (as citrate), Bulking Agents: (microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate) , Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Cellulose Gum, Colour: titanium dioxide.|
|Disclaimer||Please note: The products offered are not intended to diagnose, treat, cure, or prevent any disease. Results are not guaranteed and may vary from individual to individual.|
- Andrew Wood wrote:
I have used the pills for a number of weeks and the shooting electrical-feeling surges that I was getting in my right foot have thankfully stopped.
In addition to this these pills have helped me be more regular (from a digestive point of view). I could easily go 3 or 4 days without passing stools despite eating plenty of fiber and doing exercise but now I go every day which is a great feeling (sad I know..).
Perhaps the best benefit for me has been the improvement in my sleep. I have suffered for years on and off with poor sleep and struggling to feel tired when it comes to bed time and I now get to sleep much quicker. I used to dread bed time in case I didn't sleep but now I feel confident that I'll dose off OK and that is a wonderful feeling.
- Helen wrote:
I was recommended it in the first instance to help with sleeplessness
However, it's had some unexpected benefits.
I have suffered with horrendous dry eye for a few years now and it was making me utterly miserable. This condition has definitaly been hormone related but the other remedies aimed at balancing hormones only eased my dry eye symptoms slightly. Magnesium has pretty much eradicated my dry eye. If I miss a day or so I start feeling unwell again. I'm on a subscribe and save so that I'm never without again.
Not only has magnesuim helped with my dry eye but it's also improved my sleep. Before taking this, a day or so before a period I'd get insomnia where I'd wake in the small hours and not be able to get back to sleep. It has generally eased other discomforts associated with the monthly cycle.
I like this product as each tablet contains 200mg, as compared to other brands which go with a far lower dose. I understand the reason most brands pitch their dose lower is because a high level of magnesium can cause diarohea. I think the rda for adults is in the region of 400-500mg depending if make/female/pregnant/level of deficiency. I've never found this a problem, in fact I usually struggle with the opposite problem so it would be a bonus anyway!
In short, great product for me and I would highly recommend to anybody suffering with similar issues to mine.
- Cookie wrote: