Ancient and Brave True Collagen Review

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What Is Collagen?

Collagen is a type of protein that is found in many parts of the human body, including the skin, bones, muscles, tendons, and ligaments. It is the most abundant protein in the human body, making up around 30% of the body's total protein content.

Collagen provides structure and strength to many tissues in the body. It is a major component of the extracellular matrix, which is the network of proteins and other molecules that support and connect cells. Collagen molecules form long, fibrous chains that are bundled together to create strong, flexible fibers.

There are many different types of collagen, each with unique properties and functions. For example, type I collagen is the most common type in the human body and is found in skin, bone, and tendons. Type II collagen is found in cartilage, while type III collagen is found in blood vessels and internal organs.

Why Is Collagen Important?

Collagen is an essential component of many tissues in the human body, and as a result, it has a number of important functions that are critical for maintaining overall health and wellness. Collagen levels naturally decline from around 30 years old onwards. We can boost our collagen production with clinically researched collagen peptides. 

Some of the key roles of collagen include:

Skin health:

Collagen is a major structural component of the skin, and it helps to maintain its strength, elasticity, and hydration. As we age, our bodies produce less collagen, which can lead to wrinkles, sagging, and dryness.

Joint health:

Collagen is a major component of cartilage, which cushions and protects the joints. It also helps to maintain the integrity of other joint tissues, such as ligaments and tendons. Taking collagen supplements may help to reduce joint pain and stiffness.

Bone health:

Collagen is a key component of the bone matrix, which provides structure and support for the skeleton. It is also involved in bone mineralization, which is the process by which minerals such as calcium and phosphorus are deposited in the bone.

Muscle health:

Collagen is present in the connective tissue that surrounds and supports muscle fibers, and it helps to maintain their strength and flexibility.

Organ health:

Collagen is found in many internal organs, including the heart, liver, and kidneys. It provides structural support and helps to maintain the function of these organs.

What Is The Best Collagen Supplement?

Some people may dislike collagen powders for a few reasons such as how it is sourced and the quality of the collagen. A problem with many collagen powders is that some collagen powders have a distinct “fishy” taste and smell that some people may find unpleasant. Others may find it difficult to incorporate collagen powder into their diet on a regular basis, either due to the need to mix it with water or other liquids, or the need to take it at a specific time of day.

However, Ancient + Brave True Collagen powder eliminates all these problems. True Collagen is the most popular collagen powder at Landy’s Chemist, and we’ve done some testing and research into why it has become so popular.

Key Benefits of Ancient and Brave True Collagen Powder:

Ancient and Brave True Collagen Powder is a collagen supplement providing  type 1 collagen peptides derived from grass-fed bovine. Here are some key benefits of this collagen powder:

1. Tasteless and Odourless:

Ancient and brave True Collagen is truly tasteless and odourless, so you do not have to worry about the “fishy” smell and taste. This makes it a lot easier to incorporate into your everyday routine without changing the taste of your tea and coffees.

2. Easy to use:

Ancient and Brave True Collagen Powder is easy to use and can be mixed into drinks or added to recipes such as smoothies, soups, and baked goods. With True Collagen you will find it easy to remember to incorporate collagen into your daily routine. The beautiful glass-jar design and packaging is something you won’t have to hide in your cupboards, making it easier to remember to take every day.

3. High quality:

The collagen used in Ancient and Brave True Collagen Powder is sourced from grass-fed bovine, resulting in a higher quality and more nutrient-dense product. This 100% Bovine Hydrolysed Collagen helps to provide strength and integrity to the structural protein matrix found in skin, bones, ligaments, tendons and cartilage.

4. Strong amino acid profile:

True collagen 100% Bovine Hydrolysed Collagen Peptides (Type 1) contains an extensive amino acid profile including:

• Glycine
• Glutamic Acid
• Proline
• Hydroxyproline
• Arginine
• Alanine
• Aspartic Acid
• Lysine
• Serine
• Leucine
• Valine
• Phenylalanine
• Threonine
• Isoleucine
• Hydroxylysine
• Histidine
• Methionine
• Tyrosine

5.  Supports Cellular Renewal:

True collagen contains key nutrients which play a role in cellular renewal and formation.

6. Supports fasting strategies:

True collagen provides an excellent source of protein and nutritional substances which can be used to support fasting strategies such as intermittent fasting.

7. Supports health and beauty:

True collagen works in a unique way as it contains nutrients that support our skin, hair, and nails, menopause, bone health, gut health, and energy levels.

8. Ancient and Brave is a planet-friendly brand:

They are a 1% for the plant brand, meaning that for every purchase you make, they donate 1% for the planet and an additional 1% to their chosen charities. They are also a B-Corp brand, meeting the highest standards of social and environmental impact.

9. True Collagen is 100% natural:

All of Ancient+Brave products are 100% natural and free from artificial ingredients, GMOs, fillers, and refined sugars. They continually improve transparency, ethical sourcing, innovations in packaging, and produce the best products whilst doing as little harm to the planet as possible. 

10. Easily digestible and absorbable collagen:

True collagen contains hydrolysed collagen peptides are a specific size (under 5000DA’s) which have been clinically researched to provide maximum absorption and efficient integration into targeted cells.

FAQ’s

What type of collagen is in ancient and brave?

Ancient and Brave True collagen is made form 100% Bovine Hydrolysed Collagen Peptides (Type 1). Bovine Hydrolysed Type 1 Collagen Peptides the most abundant type of collagen in the body, type 1 collagen is a major component of the skin.

What collagen does Davina McCall use?

Davina McCall is a well-known presenter who came forward to say

“I buy Ancient + Brave’s True Collagen”

Ancient and Brave have also confirmed that this statement was not sponsored in anyway.

Do Ancient and Brave have marine collagen supplements?

Yes, the Ancient and Brave Wild Collagen Powder is created with 100% marine collagen. Sustainably sourced from free swimming whitefish from the icy waters of the North Atlantic.

What Are The Best Vegan Collagen Powders?

Ancient and Brave have a collagyn range which are plant-based, vegan and vegetarian collagen powders to support skin, bones, cartilage, the immune system, and nervous system. Discover our plant-based collagen range here.

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By Panasha Desai, Pharmacist

*The claims are based on clinical research, are not aimed to diagnose, treat, cure, or prevent any disease. Food supplements should be used within the framework of a healthy lifestyle and not used as substitutes of a varied and balanced diet.