Nettle
Nettle, scientifically known as Urtica dioica, is a perennial herb native to Europe, Asia, and North America. Often regarded as a common weed, nettle has been used for centuries in traditional herbal medicine for its numerous health benefits.
Rich in vitamins A, C, K, and several B vitamins, as well as minerals such as iron, calcium, magnesium, and potassium, nettle is considered a nutritional powerhouse. It is commonly used to support joint health, reduce inflammation, and alleviate symptoms of allergies, particularly hay fever. Nettle is also known for its diuretic properties, promoting urinary health and detoxification.
Available in various forms, including teas, tinctures, capsules, and extracts.
Viridian 100% Organic Equinox Elixir (Dandelion, Burdock, Artichoke, Nettle, Cleavers) 50mlSpecial Price £13.64 Regular Price £17.05
Terranova Nettle Root, Lycopene & Zinc Complex Vegicaps 50Special Price £13.84 Regular Price £17.30
Terranova Nettle Root, Lycopene & Zinc Complex Vegicaps 100Special Price £24.46 Regular Price £30.58
Terranova Tart Cherry, Nettle & Turmeric Super-Blend Powder 50gSpecial Price £19.76 Regular Price £24.70
Nutri Advanced Saw Palmetto + Stinging Nettle Complex Capsules 60Special Price £23.24 Regular Price £30.99
All you need to know about Nettle
How does nettle help with joint health?
Nettle is known for its anti-inflammatory properties, which can help alleviate pain and swelling associated with conditions like arthritis and rheumatism. Regular consumption may support overall joint function and mobility.
Can nettle alleviate allergy symptoms?
Nettle is often used as a natural remedy for hay fever and other allergies. Its antihistamine properties may help reduce sneezing, itching, and other allergy-related symptoms by inhibiting the release of histamine.
Can nettle support urinary health?
Nettle has diuretic properties that can promote urinary health by increasing urine flow and aiding in the elimination of waste products from the body. This can help support kidney function and prevent urinary tract infections.
How does nettle contribute to skin health?
Nettle is often used in skincare products for its anti-inflammatory and antibacterial properties. It may help soothe skin irritations, reduce redness, and promote overall skin health when applied topically or consumed.
Is nettle effective for hair health?
Yes, nettle is commonly used in hair care products due to its ability to promote scalp health and strengthen hair follicles. Its nutrient-rich profile can help reduce dandruff and enhance hair growth.
