1. Latest and Greatest

    1. Iron Deficiency: Symptoms, Causes & How To Treat It

      Iron Deficiency: Symptoms, Causes & How To Treat It

      Iron is a powerful mineral, and one that can lead to feelings of fatigue if you aren’t getting enough. While iron can be found in lots of foods, particularly red meat, an increasingly vegetarian and vegan diet is leading many to consider how they can get enough to avoid an iron deficiency.

    2. How To Prevent Hypokalemia & Choose The Right Potassium Supplements

      How To Prevent Hypokalemia & Choose The Right Potassium Supplements

      Potassium is a mineral and an electrolyte. It is sometimes confused with vitamin K as the periodic table symbol for potassium is K, but they are very different nutrients. Potassium regulates our fluids and is vital for the healthy functioning of our bodies - so getting enough of it is very important.

    3. Announcement: Landys Reward Scheme

      Announcement: Landys Reward Scheme

      Landys Chemist is proud to announce the launch of our Reward Points! We want to be able to thank all our fantastic customers for using our services, in particular those who come back again and again.

    4. Ask The Pharmacy: Vitamin & Mineral Supplements, Are They Really That Important?

      Ask The Pharmacy: Vitamin & Mineral Supplements, Are They Really That Important?

      Mitesh Desai, nutritionist, answers your questions on the benefits and risks of vitamin and mineral supplements

    5. Upcoming Event: Ask The Pharmacy

      Upcoming Event: Ask The Pharmacy

      This new series will put YOUR questions to our pharmacy, offering insight into common queries, concerns and myths.

    6. Summer Vitamins For Hayfever, Sunburn Relief & Natural Energy Boosts

      Summer Vitamins For Hayfever, Sunburn Relief & Natural Energy Boosts

      As part of our vitamin video collection, we are looking at the seasonal trends in vitamin needs.

    7. Why Do We Need Minerals? A Glossary From Landys

      Why Do We Need Minerals? A Glossary From Landys

      Below we pinpoint some of the most common minerals found in our bodies, identifying why they are important, where you can find them in your diet and, should you need them, suggested supplements and their associated benefits and risks.

    8. The Best Black Seed Oil, UK - Why, How And When To Use It

      The Best Black Seed Oil, UK - Why, How And When To Use It

      Black Seed Oil is considered a bit of a wonder product, as it can be used for numerous conditions. Below, we look to explain where its use stems from, what is in it, why and how to use it as well as associated risks.

    9. Benefits Of Calcium, Magnesium & Zinc

      Benefits Of Calcium, Magnesium & Zinc

      We look at which issues, from tiredness and back pain to PMS and cramps can be helped with calcium, magnesium and zinc.

    10. What Is Vitamin C Serum And Why Should I Use It?

      What Is Vitamin C Serum And Why Should I Use It?

      While Vitamin C serum has become all the rage for anti-ageing beauty product purposes it can also help with certain skin conditions. In this article we look at the benefits ...

    11. Vitamin D: Important At Every Age

      Vitamin D: Important At Every Age

      Vitamin D is an incredibly important part of a healthy body’s nutrition. We don’t always get enough vitamin D, and at various stages of life, a lack of it can lead to minor or more serious issues.

    12. Essential Vitamins Glossary: The Facts

      Essential Vitamins Glossary: The Facts

      All the vitamin facts that you need to know to stay happy and healthy. Use our guide to help you make the right choices for your vitamin intake.

    13. Stress Relief Tablets: Which Are The Best & Why

      Stress Relief Tablets: Which Are The Best & Why

      Stress is bad. We can all agree on that. 85% of UK adults say that they regularly experience stress, with many of us struggling to find ways to deal with it, let alone prevent it in the first place.

    14. How To Stay Healthy As A Vegan: Supplements & Food Choices

      How To Stay Healthy As A Vegan: Supplements & Food Choices

      Veganism has been on the rise for a number of years, leading, at last, to more acceptance of vegan food. With changes to the planet, the environmental importance of a more eco-conscious diet is attracting more to choosing a vegan lifestyle.

    15. What’s The Difference Between Vitamin D2 And Vitamin D3?

      What’s The Difference Between Vitamin D2 And Vitamin D3?

      Vitamin D is crucial to our body’s health and happiness, particularly in countries like the UK where we spend between three and six months most of the day in the dark. Vitamin D can be a vital supplement to keep ourselves happy and healthy.

    16. Three Natural Sleep Supplements That Actually Work

      Three Natural Sleep Supplements That Actually Work

      Sleep should come naturally but for some people it simply doesn’t. Whilst there is an array of reasons that can cause an inability to sleep, the outcome is always the same: Drowsiness, slowed reactions, bad mood as well as, in the long term, depression and possible health issues.

    17. Wake Up Feeling Good: The Best Energy Tablets To Supplement Your 2019

      Wake Up Feeling Good: The Best Energy Tablets To Supplement Your 2019

      We outline how you can boost your energy through lifestyle and find the right energy tablets to support you in feeling the new, clear minded, healthy, and energetic you of 2019.

    18. Growing Old Gracefully: How To Age Well

      Growing Old Gracefully: How To Age Well

      The UK Office for National Statistics puts life expectancy rates at 79.4 and 83.1. Great news, but this older generation needs to learn how to ‘age well’ by delaying the onset of chronic degenerative conditions.

    19. The Most Abundant Protein In Your Body – What Is It And Why You Should Know About It

      The Most Abundant Protein In Your Body – What Is It And Why You Should Know About It

      Did you know that up to 35% of all body protein content is made up of one type of protein? This protein is a key component of our connective tissue ...

    20. Cholesterol – Is It Bad Or Essential To Health?

      Cholesterol – Is It Bad Or Essential To Health?

      Are you worried about your cholesterol levels? Going fat free is not the answer...

    21.  Supporting Children’s Learning Through Movement And Nutrition

      Supporting Children’s Learning Through Movement And Nutrition

      By understanding more about brain architecture and neural connections, we can start to understand how best to support our child via nutrition and movement.

    22. Healthy Body, Healthy Bones

      Healthy Body, Healthy Bones

      Our bones hold us together, essentially the structural framework of the whole body. Bones are light, yet strong, mineralized tissues, forming part of a sophisticated system of levers, allowing us ...

    23. Skin: From The Inside Out – A Nutritional Approach To Skin Health

      Skin: From The Inside Out – A Nutritional Approach To Skin Health

      When we have a skin blemish, a spot, or a rash, our knee-jerk response is to reach for a lotion or cream to make it better, or makeup to hide it. But is this the optimal solution to poor skin health?

    24. Are Probiotics Really Useless?

      Are Probiotics Really Useless?

      In a rather surprising news story, some scientists in Israel have labelled most probiotics as ‘useless’, based on their recent research. Unfortunately it’s a hollow conclusion that doesn’t stand up to scrutiny and flies in the face of much long-standing good quality evidence

    25. Blood Sugar – What You Need To Know

      Blood Sugar – What You Need To Know

      Of the different food types we eat, sugar is the simplest for the body to create energy from, but the reality is that high blood sugar leads to you feeling less energised.