Solgar L-Glutamine 500mg Vegicaps 50
Solgar L-Glutamine 500mg
Muscle recovery | Workout support | 500mg L‑Glutamine
- Supports every muscle with a key amino acid fuel
- Popular with active lifestyles and regular training
- Great alongside whey protein to top up levels
- Vegan, vegetarian, kosher
Product Information
Why consider L‑Glutamine supplementation?
L‑Glutamine is the most abundant amino acid in skeletal muscle — around 60% of intramuscular amino acids are glutamine. During intense training or periods of stress, natural stores can be depleted faster than the body can replenish them. Topping up helps maintain the amino acid pool that fuels working muscles, supports recovery, and sustains overall training capacity.
What is Solgar L‑Glutamine 500mg?
Solgar L‑Glutamine 500mg provides a convenient, once‑daily dose of free‑form L‑Glutamine in vegetable capsules for rapid absorption. It’s part of Solgar’s premium amino acid range and is suitable for vegan, vegetarian, and kosher diets — a clean, simple way to support your muscle nutrition alongside a balanced diet or protein shake routine.
Key Benefits of Solgar L‑Glutamine 500mg
- Muscle fuel & recovery: Replenishes a key amino acid used heavily during training.
- Supports training demands: Helps maintain the intramuscular amino acid pool during intense exercise.
- Stacks with whey: Complements protein powders to optimise post‑workout nutrition.
- Free‑form for absorption: Ready for uptake with no digestion step required.
- One‑a‑day convenience: 500mg per capsule for easy daily use.
- Diet‑friendly: Vegan, vegetarian, and kosher; free from sugar and starch.
Key Ingredient in Solgar L‑Glutamine
- L‑Glutamine (500mg): The body’s most abundant amino acid, used by muscle tissue during and after exercise.
Who would benefit from L‑Glutamine capsules?
Ideal for gym‑goers, endurance athletes, and anyone with a regular active routine who wants extra support for recovery and training demands. Also useful when dietary intake may be lower, or when you want an easy add‑on to your post‑workout whey or high‑protein meals.
Directions for Use
Take one vegetable capsule daily, preferably between meals or post‑workout, or as directed by a healthcare professional.
FAQs
Is L‑Glutamine essential?
It’s considered non‑essential/conditionally essential — the body can make it, but needs may rise with hard training or stress.
Can I take it with whey?
Yes. Many combine glutamine with whey protein to help replenish the post‑exercise amino acid pool.
Is it suitable for vegans and kosher diets?
Yes — the capsules are vegan, vegetarian, and kosher.
When should I take it?
Common choices are post‑workout or between meals; consistency is more important than exact timing.
Ingredients | L-Glutamine (Free Form), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: (vegetable magnesium stearate, vegetable stearic acid). |
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Disclaimer | This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information. |
Type | Capsule |
Gender | Unisex |
Suitable for | Vegan, Vegetarian, Kosher |
Age Range | 15-35, 36-49, Over 50 |
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