Landys Lifestyle

  1. Latest & greatest

    1. The most abundant protein in your body – What is it and why you should know about it

      The most abundant protein in your body – What is it and why you should know about it

      Did you know that up to 35% of all body protein content is made up of one type of protein? This protein is a key component of our connective tissue ...

    2. Cholesterol – is it bad or essential to health?

      Cholesterol – is it bad or essential to health?

      Are you worried about your cholesterol levels? Going fat free is not the answer...

    3.  Supporting Children’s learning through movement and nutrition

      Supporting Children’s learning through movement and nutrition

      By understanding more about brain architecture and neural connections, we can start to understand how best to support our child via nutrition and movement.