Zinc

Zinc is the second most abundant mineral found in the human body but because it's a mineral the body can't make Zinc itself - it has to come from food or supplements. Zinc supplements are an excellent way of making sure that you are getting the right balance of nutrients every day. Zinc supplements can be particularly beneficias for vegans and vegetarians as some of the prime sources of this mineral are shellfish, meat and dairy.

How do you create new cells, heal wounds and break down fat? With zinc! It plays a crucial role in the body, enabling healthy functions to take place. Alongside calcium and magnesium, zinc is a great way to boost your immune system.

We offer zinc supplements in a range of forms, including capsules and tablets, in liquid form and as lozenges – which are great for kids.

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  1. Lindens Zinc Max Tablets 360
    Lindens Zinc Max Tablets 360
    £19.99
  2. Pharmanord Bio-InfluZinc Plus C Pastilles 90
    Pharmanord Bio-InfluZinc Plus C Pastilles 90
    £7.49
    Currently Unavailable
  3. Nature's Aid Zinc Lozenge (Peppermint) with Rosehip + Vitamin C Lozenges 30
    Nature's Aid Zinc Lozenge (Peppermint) with Rosehip + Vitamin C Lozenges 30
    £3.00
  4. Nature's Aid Zinc Picolinate 15mg elemental Tablets 30
    Nature's Aid Zinc Picolinate 15mg elemental Tablets 30
    £2.60
  5. Nature's Bounty Maximum Strength Zinc 25mg Caplets 100
    Nature's Bounty Maximum Strength Zinc 25mg Caplets 100
    £6.99
    Currently Unavailable
  6. Terranova Zinc 15mg Complex Vegicaps 100
    Terranova Zinc 15mg Complex Vegicaps 100
    £10.49
    Currently Unavailable
  7. Quest Vitamins Synergistic Zinc Tabs 30
    Quest Vitamins Synergistic Zinc Tabs 30
    £3.49
    Currently Unavailable
  8. Quest Vitamins Synergistic Zinc Tabs 90
    Quest Vitamins Synergistic Zinc Tabs 90
    £7.49
    Currently Unavailable
  9. Solaray Zinc and Copper AAC Capsules 60
    Solaray Zinc and Copper AAC Capsules 60
    £9.19
    Currently Unavailable
  10. Solaray Zinc AivMelt 5mg Lozenges Lemon 60
    Solaray Zinc AivMelt 5mg Lozenges Lemon 60
    £5.59
  11. Fushi Wellbeing Whole Food Zinc Veg Caps 60
    Fushi Wellbeing Whole Food Zinc Veg Caps 60
    £9.00
  12. Lindens Zinc Citrate 50mg Tablets 100
    Lindens Zinc Citrate 50mg Tablets 100
    £7.99
  13. Lindens Zinc Citrate 50mg Tablets 1000
    Lindens Zinc Citrate 50mg Tablets 1000
    £29.99
  14. Lindens Zinc Max Tablets 90
    Lindens Zinc Max Tablets 90
    £8.99
  15. Nature's Plus Herbal Actives Immunactin Zinc Lozenges 60
    Nature's Plus Herbal Actives Immunactin Zinc Lozenges 60
    £9.00
  16. Nature's Plus Animal Parade Kidzinc Chewable Lozenges 90
    Nature's Plus Animal Parade Kidzinc Chewable Lozenges 90
    £14.00
  17. HealthAid Calmagzinc Tabs 90
    HealthAid Calmagzinc Tabs 90
    £9.19
  18. HealthAid Zinc Gluconate 70mg Tablets 90
    HealthAid Zinc Gluconate 70mg Tablets 90
    £5.59
  19. HealthAid Zinc Sulphate 200mg Tablets 90
    HealthAid Zinc Sulphate 200mg Tablets 90
    £6.39
  20. HealthAid Zincovit-C Tablets 60
    HealthAid Zincovit-C Tablets 60
    £6.39
  21. Lamberts Zinc 15mg Tablets 180
    Lamberts Zinc 15mg Tablets 180
    £6.99
  22. Lamberts Zinc 15mg Tablets 90
    Lamberts Zinc 15mg Tablets 90
    £4.49
  23. Lamberts Zincatest 100ml
    Lamberts Zincatest 100ml
    £6.49
  24. Lamberts Zinc 30mg Tablets 100
    Lamberts Zinc 25mg Tablets 120
    £6.99
  25. HealthAid Zinc Citrate 100mg Tablets 100
    HealthAid Zinc Citrate 100mg Tablets 100
    £6.39
  26. BioCare Zinc Citrate Tabs 90
    BioCare Zinc Citrate Tabs 90
    £6.62
  27. BioCare Zinc Citrate Tabs 180
    BioCare Zinc Citrate Tabs 180
    £11.32
  28. BioCare Zinc Ascorbate Vegicaps 60
    BioCare Zinc Ascorbate Vegicaps 60
    £13.98
  29. BioCare OptiZinc Vegicaps 60
    BioCare OptiZinc Vegicaps 60
    £7.98
  30. BioCare Nutrisorb Zinc Plus Ascorbate 30ml
    BioCare Nutrisorb Zinc Plus Ascorbate 30ml
    £10.26
  31. Terranova Zinc 15mg Complex Vegicaps 50
    Terranova Zinc 15mg Complex Vegicaps 50
    £6.49
  32. Myvitamins Zinc Tablets 30
    Myvitamins Zinc Tablets 30
    £2.99
    Currently Unavailable
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Is Zinc good for the immune system?

Yes – Zinc is essential for the proper function of the immune system.

When you get an infection or virus, Zinc plays a key role in fighting these pathogens and limiting their spread. People with a zinc deficiency are more susceptible to viral infections (e.g. Fungal nail infections).

There is also a lot of research around using Zinc when you have the common cold. Research has found that using zinc can cut the duration of a cold by a day and also reduce the severity of the cold you catch.

Is Zinc good for my skin?

There is increasingly more evidence that zinc can improve the skin in some instances because it has anti-inflammatory properties alongside its propensity to fight infections.

Zinc is now also available in topical forms, skin sprays and creams, because of its impact on the skin.

Can Zinc help me fall pregnant?

Zinc does play a beneficial role in ovulation. It helps the development of follicles. That said, there are a variety of supplements that play a key role in healthy pregnancies (e.g. Folic Acid) and thus we would tend to recommend a pregnancy multinutrient for women who are hoping to conceive.

Is Zinc good for period pain?

Because of its anti-inflammatory properties zinc can help reduce menstrual cramps and swelling. A variety of studies have found that using zinc for three to four days before your period each month can vastly reduce the severity of menstrual cramps.